When it comes to understanding my own identity - the illusion of its permanence and the intuitive notion that something endures, the yearning for transcendence, how I should be relating to people and why it is that I seem different to others - the order of things I like to read is: philosophical literature (i.e. good fiction), literature-inspired-philosophy (i.e. colourful philosophy), something else, mathematics, something else and lastly, probably, self-help books.
I definitely have an aversion to the Dr.Phil, Tony Robins type of self-help that perpetuates that harboured idea that lands us in all this trouble in the first place: that you will be something important. We are nurtured (at least in western society) from birth being told that we are something special and that we can "make something" of our lives, when the truth is actually that most people live mediocre lives (by definition) and that, on the whole, most people deal with that pretty well. It's confronting the idea that all we've been lead to believe regarding how special we are and fated our lives are that can cause a real personal crisis.
However, as beautiful as philosophy can be, there is a certain inaccessibility to the ideas. It helps us ponder things and try to overlay some coherency and authenticity in the way we live our lives, but it is poetry-based morality at best and, for the majority of people, needlessly complex.
It makes sense then, that after decades as an educator, in love with ideas and determined that these should be used by people to enrich their lives, that my Dad would begin a
curriculum for whole living series - a series that attempts to find that common ground of living one's life and thinking about one's life. Yes - it is essentially a step-by-step self-help series - a self-help series that I've probably participated in more than any other since I was in one of my Dad's classes in Year 8 that comprised part of its foundation. However, the book is more philosophical (and literature-inclined philosophical at that) as well as psychologically-interested than most self-help books (I dare to presume - the closest thing to a self-help book I've read is eats, shoots and leaves... i think).
This first book takes the reader through a series of big questions and draws attention to certain aspects of identity in order that she can better understand herself and articulate this understanding. The reader is encouraged to keep a journal in parallel and complete exercises that help wade through those distracting features we too easily confuse with our identities.
I particularly enjoyed reading about the various theories of the self, of happiness, of questions, of wholeness. I didn't do any of the book's activities (although I have in the past), but they are the sort of activities I wouldn't mind doing if I wanted to structure my quest for wholeness more formally. To many I gave a nod that this is the sort of thing I either consciously think about or keep journal entries regarding, anyhow. It is the activities that allow the gap to be bridged between the search for meaning, and the way we live our lives and understand ourselves. I believe better understanding ourselves, beyond the cliches, is something that's necessary, and something where many would benefit from a guided approach.
Of course, I also particularly enjoyed reading about the personal thoughts and histories that allow me to know my father better - I would probably prefer to read an autobiography and his own personal philosophy book - but realize that I am a small audience for a 5-year endeavour.